Tuesday, December 2, 2008

G-Force Sled Drills

The Rae Crowther G-Force Sled
100 LB. SWIVELING BAGS:
The G-Force sled includes 4 swinging dummies that weigh approximately 100 lbs. each. Each bag has a handle on the back for a coach or player to 'throw" the bag(s) at a player(s). Another unique feature is that the bags are mounted on a swivel-type mechanism that allows them to rotate and spin.


Running Back Drills Movie:



Use with RBs to take on linebackers and rushers.

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